Archive for the “Pain Relief/Muscle Relaxant” Category

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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PREVENTING BACK PAIN: SUPPORT BELTS
Lower back (lumbar) support belts are used by weight lifters. The belts have been found by some researchers to help decrease the stress on the spine and back muscles when squatting and lifting. If you do heavy lifting in your job or if you must lift frequently, it may be helpful for you to use a lifting belt or other back support.
With continued lifting, the muscles of the back and abdomen may become tired and more likely to be injured, especially when lifting heavy loads. A lifting belt may give added support, helping to prevent injury after the muscles become more stressed and tired.
If your job demands only occasional lifting, a back support, belt may not be necessary. If you feel more comfortable wearing a back support belt, it is acceptable to use. Remember that back supports can’t replace proper lifting technique, and no support or lifting belt can substitute for a regular exercise program to strengthen the muscles of the back. Our basic exercise program should be continued twice daily for prevention.
*48/135/5*

March 3, 2010 Categorized under Cardio & Blood, Pain Relief/Muscle Relaxant

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Other names: Urispas
Tricor (Fenofibrate)
RISK FACTORS OF HIGH BLOOD PRESSURE: SALT CONSUMPTION
The factor may well be the amount of salt we eat. This was suspected as long ago as 1904 by the French physician Dr Ambard, and in the past twenty years, Drs Ledingham, Dall, Guyton, Kaminer and Freis have collected strong evidence by salt-feeding experiments and by studying blood pressure in populations with high and low salt intakes. High blood pressure is rare in some South Pacific islanders, in the Kalahari Bushmen and in East African peoples who eat very little salt. This is not just due to the simple rural life: of two tribes studied in the Amazon basin by Dr Lowenstein, the Mundurucas, who learned to use salt from missionaries, have a tendency to hypertension, while the Carajos use no salt and do not get high blood pressure. Nor is the difference racial; this possibility was ruled out by a study on Zulu-speaking people by Dr Scotch: high blood pressure was rare in those living in the country, common among those who moved into the towns of Southern Africa.
Today, most people use salt freely as a condiment and food preservative. Within our communities, blood pressure does not parallel salt intake. Presumably this is because most people are taking sufficient salt to allow high blood pressure to develop in those predisposed by other factors.
High blood pressure often develops in rats fed a high salt diet. Dr Bianchi in Italy has shown that some rats are much more sensitive to this effect than others, and this sensitivity is inherited.
Before modern drugs become available for treating high blood pressure, the main treatment was the rice and fruit diet introduced by Dr Kempner. This probably worked because of its very low salt content. Today, patients with high blood pressure are often advised to restrict salt intake, and some of the most widely used blood-pressure-lowering drugs are those which stimulate the kidney to excrete salt.
How may salt affect blood pressure? One theory, largely developed by Drs Ledingham and Guyton, is that salt expands the volume of the blood. This raises the blood pressure. Later, the fine arterioles respond by constricting; this causes the high blood pressure to persist, and the kidneys correct the expanded volume of fluid by increased excretion of salt and water. The evidence linking salt consumption with high blood pressure is mostly very recent and more data are required before we can be dogmatic about the value of restricting our use of salt.
To reduce the risk of high blood pressure it may be necessary to reduce salt intake only moderately. This is acceptable to most of us. But it is important to realize that other condiments are at least as pleasant, and also that saltiness is an acquired taste. Even without added salt our diet contains an adequate amount of it. Hence it is easiest to get used to a low salt diet in early childhood.
*34/202/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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FURTHER PROCEDURES AFTER CORONARY ARTERY BYPASS SURGERY
Electrical Reversion
Some patients develop pulse irregularity, called atrial fibrillation or atrial flutter, after their operation. This is generally controlled by medical treatment. It usually stops of its own accord within a few days or weeks.
If it does not stop by itself, electrical reversion to normal rhythm is sometimes undertaken. This involves a simple anesthetic and electric shock treatment. The whole procedure lasts only a few minutes.
Repeat Angiography
Coronary angiography will be well known to you already, as you will have had it before your operation to assess the severity of your coronary heart disease. Occasionally repeat angiography is undertaken if there is a recurrence of chest pain or some other problem. This is unlikely to be required or undertaken for months or years after your operation. It is rarely performed early.
Coronary Angioplasty Stents, Atherectomy
If narrowing occurs in a graft, or in one of your coronary arteries and this is shown by angiography to be the cause for return of pain, balloon angioplasty may sometimes be performed.
This would usually be performed at the time of the coronary angiogram. In this procedure, a catheter with a long balloon near its tip is passed down the coronary artery or graft. The balloon is inflated under pressure at the site of narrowing in the artery or graft. This opens up the narrowing.
In some instances a stent is inserted in the previously narrowed section of the coronary artery. A stent is an expandable metal tube consisting of coils or wire mesh. It prevents the narrowed segment from collapsing by holding the segment fully open.
In some patients rather than opening up the narrowed segment by inflating a balloon, a catheter is passed into the segment, a balloon is inflated to anchor the catheter and a blade inside the tube shaves off the plaque. Shavings are trapped in the nose cone of the catheter and are subsequently withdrawn. Another method of opening up the artery is rotational atherectomy where a mini-drill is inserted at the end of the cardiac catheter. The drill tip rotates at over 150,000 times per minute, scouring out the obstructing plaque. The tiny pieces are flushed onwards in the blood stream.
These methods are still partly experimental but have now acquired a definite place in the management of some patients who subsequently have coronary artery narrowing. While angioplasty and stents may be used to reopen narrowed grafts, atherectomy is not yet being used to open the narrowed vein grafts.
*19/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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THE CLUSTER HEADACHE
We have been using the term “vascular headaches” to refer to a group of headache conditions that share the common feature of having blood vessel widening as a major component in the production of painful symptoms. Migraine is the best-known headache disorder of this group. Another headache of this vascular headache group is a condition called cluster headache. This headache claims the notorious distinction of being one of the most painful conditions known to medical science. So ravaging is this headache that suicide has not only been contemplated but carried out as a means of escaping the agony of this affliction.
Cluster headaches are known by a variety of names. They are also called histamine headaches because this chemical is perhaps related to the sequence of events in this syndrome. Histamine, you may recall, is one of the amine substances that play an important role in causing the pain and inflammation associated with allergic conditions.
Sometimes cluster headaches are called Horton’s headaches, after the physician who first described this condition in the United States. Cluster headaches have also been referred to as “red headaches” because of the heat and flushing of the face that sometimes accompany the attacks. This coloring contrasts with the pallor that often accompanies a migraine headache.
Two other terms for this disorder are “episodic migrainous neuralgia” and “Harris’ neuralgia.” “Harris’ neuralgia” is the term used in some parts of Europe and refers to Dr. Wilfred Harris, an English neurologist who first described the disorder. We use the term “cluster headaches” because it emphasizes the characteristic grouping of attacks. Each cluster, or group, of headaches may last several weeks or even months at a time before either suddenly or gradually fading away for months or years.
Cluster headaches afflict more men than women. The reverse is true in migraine. Migraine frequently begins early in life; cluster headaches do not usually begin before the age of
twenty-five, and most commonly the onset of these painful headaches occurs after the age of thirty. The exact cause of cluster headache is not known, but this should not come as any great surprise since this is true with many other headache conditions as well. Although vasodilation and some other chemical changes do occur during a cluster attack, the reasons for the repetitive tendency of cluster headaches, for the excruciating intensity of pain, and for the periodic nature of the bouts remain medical mysteries.
*48/88/2*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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TESTS AFTER CORONARY ARTERY BYPASS SURGERY: ECG, ECHOCARDIOGRAPHY AND SCANNING

Holter Recording of ECG
Sometimes, 24-hour monitoring (Holter monitoring) of the electrocardiogram may be undertaken. It allows changes to be monitored over a 24-hour period of normal activity.
This electrocardiogram can give an indication of; whether there is likely to be a need for treatment to] control pulse irregularities that may occur during the day. It may also give an idea of heart rate responses and electrocardiographic changes occurring during particular efforts.
Echocardiography
Echocardiography (cardiac ultrasound) is sometimes performed to see if there are any remaining problems with contractions of the heart. This is usually carried out in those who have had a heart attack involving some damage to their heart muscle before the operation or, very occasionally, during or immediately after the operation.
Scanning
Radionuclide scanning is occasionally done for the same purpose, to define the pattern of contraction of the left ventricle, or to determine whether there are residual areas of heart muscle not adequately revascularised (that is, not adequately supplied with blood either by your native arteries or by the grafts).
*18/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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WHEN MIGRAINE BEGINS
Migraine most frequently begins during the years between adolescence and the early twenties, although it is not uncommon for migraine to develop in childhood or after the age of forty. One of the interesting features of migraine is that some individuals may experience various nonheadache symptoms years before the actual headaches begin. For example, episodes of recurring vomiting in childhood, particularly at moments of excitement or anticipation, unexplained abdominal pain, and a tendency toward developing motion sickness are present in many people who go on to develop a more typical form of migraine later in their lives.
Migraine occurs more often in women than in men, and the peak years for migraine seem to be during the twenties and thirties. Some investigators believe that women are just more likely to seek medical care for their headaches than are men, thus biasing the statistics toward women. This does not seem likely to us. While the actual female-to-male ratio is difficult to determine, more women than men do suffer from migraine. No evidence of which we are aware suggests that this difference reflects a greater tendency for women to seek medical help.
*19/88/2*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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TREATMENT FOR SELF-HELP IN BACK PAIN: START WITH BASIC STEPS
Limit Your Activity
If you have acute back pain, a reasonable first step is to limit your activity for a few days. Do only those things that you can do without severe pain. It has been found that, in most cases, many activities of daily living can be done without very much change in back pain.
If the pain with every activity is severe, try more limits at home (with more time in bed, if necessary, but not complete bed rest). Try to limit any bed rest to one or two days. Longer bed rest will not make most people improve any faster. If you have no pain relief at all, talk to your doctor.
Resume Activity Gradually
As soon as you can, begin to increase your activity. Standing, walking short distances, and completing some of your daily activities constitute a good start. Every few hours, be sure that you get up and move around for a few minutes. Gradually work up to activity sessions that are only 15 to 20 minutes apart. Then start to make each activity session longer until you have resumed most of your activities.
Avoid lifting, mopping, vacuuming, or other tasks that would cause more pain. A slight increase in discomfort is usually safe to put up with as you reintroduce your activities, but if any action causes severe pain, eliminate that specific action for a few days.
Apply Heat or Ice
For acute back pain, heat and ice may both be useful. With the use of heat, the pain and stiffness in the back muscles may improve temporarily. Heat can also be combined with exercises for comfort.
We suggest the use of moist heat twice daily. Use the moist heat for 15 to 20 minutes each morning and evening. Warm, moist towels may be necessary at first, until you are able to sit in a chair or on a stool (with rubber tips on the legs for safety) in the shower, tub, or whirlpool. Most people find the warm shower to be the quickest and easiest form of moist heat. To protect your skin from irritation or burns, make sure any moist heat you use is comfortable to touch. If the moist heat is uncomfortable even when its temperature is moderate, stop using it until you talk to your doctor.
Warm towels, or hot packs that can be found at your local pharmacy or medical supply store, are effective. Because some effort is needed in preparing the towels or packs, they may be slightly inconvenient. Some hot packs can be warmed in a microwave oven.
Moist heating pads are much easier to use, but they may not be as effective as other forms of moist heat when the pain is more severe. The pads may work well later on, after the pain has improved. (A dry heating pad is also easy to use, but moist heat is usually more effective.)
The important thing is the effect-that is, improvement in. pain. Use the form of heat that gives you the most relief and is j also the easiest to prepare and apply.
Continue the moist heat twice daily until the pain improves, then decrease it to once daily if the pain allows. When the pain is gone, you may begin to use the heat only when you need pain relief.
Although most people we see respond better with heat, some feel more relief with the use of ice packs. With this method, ice packs should be applied to the area of back pain for 10 to 15 minutes several times each day. Ice may be especially helpful when pain is severe or is not relieved by heat.
Ice can be put in a plastic bag or standard ice bag, which is then applied to the painful area of the back. Be careful not to apply the ice directly to the skin.
Some people find more relief if they alternate ice with moist heat treatments. Choose the form of heat or the combination of heat and ice that works best for you.
*19/135/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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Other names: Epitol, Carbatrol
Tegretol (Carbamazepine)
BACK PAIN: BASIC TREATMENT FOR SELF-HELP
Once you have identified the type and cause of your back pain, you can focus on the fact that most back pain can be man-aged – if you use a basic treatment plan. In most cases of back pain, patients begin to notice relief within 2 weeks from the start of treatment.
Our 2-Week Plan for Relief lists the steps you can take each day to manage the pain and resume your usual activities. This basic plan is an effective beginning; by adding specific measures for your own situation, you can be sure that you are doing all you can to win with back pain. You can follow The 2-Week Plan for Relief for both acute and chronic back pain. If you carefully follow this 14-day aggressive strategy, you can win with pain as you take steps to heal your back.
Believe it or not, most cases of acute back pain will improve with a few simple measures, and many cases improve without any specific treatments. When acute back pain strikes, if you have any of the warning signs, you should talk to a doctor to be sure there is no other serious problem present.” If you do not have any of the warning symptoms, there are some steps you can take to shorten the pain and overcome the limitation.
Remember that the outlook for control of pain and for your return to work and activity is very favorable in the large majority of cases. Again, in most cases of back pain, patients feel relief within 2 weeks. You will too, if you diligently follow the treatment regime.
*18/135/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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CAUSES OF CHRONIC BACK PAIN: ON-THE-JOB INJURIES AND COMBINED CAUSES
On-the-job Injuries
Chronic back pain may follow job-related injuries. The most common causes of job-related back injuries are strain in the muscles, a ruptured disc in the lower (lumbar) spine, and a combination of “trigger areas” of pain around the muscles of the back and hips.
Disability caused by these problems has greatly increased over the past 20 years. Although job-related injuries account for only 5 to 10 percent of the cases of back pain, the costs from this small group of patients account for up to 70 percent of the 50 billion to 75 billion dollars spent on back pain each year.
Because of the high cost of chronic back pain with disability, it is important to decide the most likely causes in each patient and begin proper treatment as quickly as possible.
Combined Causes of Pain
It is common to find osteoarthritis present along with anther cause of back pain. The most common combination is with “trigger areas” of pain in and around the muscles of the back and hips. In many patients, the pain is severe, constant, and disabling. Diagnosis of this combination is made by finding arthritis changes on an X-ray of the spine and locating the typical trigger areas through an examination by your doctor. The treatment for each condition can be different, so this diagnosis is important. Both conditions need to be addressed in order for the pain to be properly controlled.
*17/135/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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TESTS AFTER CORONARY ARTERY BYPASS SURGERY: EXERCISE TESTS
An exercise test on a treadmill or cycle ergometer is commonly performed to assess whether you have any remaining symptoms or limitations. If the test is undertaken soon after your operation, you may not think your performance is very good. Your performance is usually much better after a few weeks, simply because of the natural recovery of your physical function through mobilization and resumption of normal activities about the home.
The purpose of an exercise test is to determine whether chest pain, shortness of breath or electrocardiographic abnormality can be provoked by effort. Commonly, however, the test is terminated because of fatigue, leg weariness or some other factor not related to your heart.
To Assess the Safety of Exercise Training
In a light or moderate exercise program, an exercise test is not required before you enter the program. Here, activity is usually based on walking and other exercises. Heart rate may be controlled at a level up to about 20 beats per minute over your resting heart rate, or it may be controlled by activity to a level of slight shortness of breath. Such programs are quite safe and therefore no exercise testing is required beforehand.
High intensity exercise training programs are not common in Australia and New Zealand. However, if you do attend a high intensity aerobic exercise program, a symptom-limited maximal exercise test will first be performed. You will exercise to a level where you can do no more.
Your perceived level of shortness of breath and your maximum achieved heart rate are noted. From these, a target heart rate and a target level of perceived effort can be obtained. These targets refer to the upper limit of activity that is generally advised for you. That decision is made by your physician or cardiologist. Your doctor or the program coordinator will tell you what your target heart rate is.
To Assess Recovery and Fitness
In some exercise rehabilitation programs, the exercise test is deferred until near the end of the program. Here the test will give a clear guide to the degree of your recovery, and it will also give information about future activity requirements.
This later test, commonly performed six to nine weeks after your operation, is often very reassuring and you may be surprised at how well you have performed.
The test will also give a clue as to whether your blood pressure is returning to higher levels. If you have been hypertensive in the past, it is likely that your blood pressure will rise significantly during the test. At the time of this test, a comprehensive medical review may also be undertaken. However, an exercise test is not essential.
Most patients progress so rapidly and well after their operation that their level of physical performance and cardiac function can be reasonably predicted from their clinical state.
*17/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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Other names: Vanadom
THE GENETICS OF MIGRAINE AND THE MIGRAINE PERSONALITY
Migraine is usually a genetic disorder, and so, it can be inherited. It is common for individuals with migraine to have other members of their family who have “sick headaches.” Frequently, relatives have inappropriately presumed or have been told that their headaches are “sinus” or tension headaches. Occasionally members of one or two generations are spared, but a history of headaches in aunts, uncles, cousins, or grandparents is frequent.
The migraine personality-Certain personality features may be common among many of you who have migraine. This does not mean that nerves cause your headaches. What it does mean is that given the biological predisposition to have migraine, certain personality features may impose stress upon the individual and that it is the stress, not the personality features themselves,
that may serve to trigger the painful attacks.
Many of you with migraine are perfectionistic, overly conscientious, and perhaps too rigid in your ways. You are meticulously neat and tidy, compulsive, and often very hard workers. It is likely that you are intelligent, exacting, and place a very high premium on success. You are probably very sensitive, too self-critical, and also much too concerned about what others think of you. You may have hostile or angry feelings toward relatives and others, but you cannot express these “feelings openly. You are prone to overwork, fatigue, worry, and resentment. It is quite characteristic of you to react to stress and frustration with greater intensity than you should.
Of course many people who have elements of this personality profile do not have migraine, and many people with migraine do not have the features described. Migraine, like many other medical disorders, is not simply explained by any single, consistently present factor, or any of the various elements we have described. However, these personality features appear frequently and they perhaps in some way help trigger the development of the migraine syndrome in many of you.
At the end of this chapter you will find an informally designed exercise called the Migraine Personality Quiz. Those of you wishing to test your personality against the so-called migraine personality may find this exercise informative and entertaining.
*18/88/2*

March 3, 2010 Categorized under Healthy Bones, Pain Relief/Muscle Relaxant

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CAUSES OF CHRONIC BACK PAIN: LUMBAR STENOSIS
Another cause of chronic back pain is lumbar stenosis, a narrowing of the spinal canal that contains nerve roots coming from the spinal cord. It causes pressure on the nerves and, in many cases, pain is felt in both legs when the patient walks or engages in other mobile activity.
For people with lumbar stenosis, the pain often stops when their walking stops. Over time, the distance they can walk before they feel pain becomes shorter and shorter. This problem commonly happens in people with arthritis in the lower back, especially those with osteoarthritis.
We recently saw a 67-year-old woman who had felt pain in the lower back over the past year. She felt pain when she walked, and it traveled down the back of both legs. She found that when she walked a few blocks the pain started, but it stopped quickly when she rested. She was bothered by the fact that during the past year she had become able to walk only shorter and shorter distances. She had been very active and the problem was limiting her travel and volunteer work.
Magnetic resonance imaging (MRI) showed that she had] lumbar stenosis. After surgery to remove the bone and other tissue causing pressure on the nerves, her pain was relieved and she is now walking without limitations.
*16/135/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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CORONARY ARTERY BYPASS SURGERY: DRUGS COMMONLY USED IN TREATMENT
Sedatives, tranquillizers and anti-depressants
Various types of medication may be prescribed to reduce anxiety and depression after your operation. These depend on the individual patient’s needs and should not be continued for long. They are usually just a temporary crutch. For those who are always anxious or tend to be depressed, these drugs may need to be taken on a long-term basis.
Analgesics
You will be given pain-killing drugs, such as paracetamol, for a time to suppress muscular and other pain. However, as these pains gradually disappear over the next few weeks, analgesics can be withdrawn.
Nitrates
You are likely to have used nitrates before your operation to treat or to prevent your anginal pain. These may also be used after the operation. Quick-acting nitrates may be inhaled or sprayed, placed under the tongue or chewed. Long-acting nitrates may be swallowed or applied as skin patches. Irrespective of the method of use, they all have the same common side effect -headache. If headaches occur, the dose should be reduced to half or less.
*16/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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Other names: Benemid
Probalan (Probenecid)
THE HEADACHE PHASE OF CLASSICAL MIGRAINE
Usually within fifteen to twenty minutes after the preheadache symptoms begin, they diminish. It is at about this time that the headache develops. At first the headache may be mild, but it gradually worsens. The pain may initially be felt on only one side, but as it intensifies, it may spread to involve most of the head. The pain can develop on both sides simultaneously, and the scalp, face, and neck may be tender to touch. The ache is frequently dull, deep, and throbbing, and often begins in the forehead, ear, jaw, or in or around an eye or temple.
Shoulder and neck pain may develop. In part this is due to muscle spasm resulting automatically from the pain around the neck and head or as part of an attempt to hold the painful head motionless, since migraine pain is frequently worsened by head movement, bending over, sneezing, or coughing. It is not unusual, understandably, for a muscle-spasm-type headache to be superimposed on the migraine.
Nausea, vomiting, mental cloudiness, total body achiness, abdominal pain, chills, and cold hands and feet commonly accompany the headache.
The actual attack of classical migraine usually lasts from one hour to more than a day. Following it, sore muscles, total body exhaustion, and a continued mild mental cloudiness may persist for days.
These attacks do not all follow the same pattern. Occasionally, the headache of the classical migraine variety is mild in intensity and not particularly debilitating. If the pain is either mild or absent and is not mentioned to the physician, it may become very difficult to establish a correct diagnosis. In rare cases, the headache phase precedes the other symptoms in classical migraine. The following example illustrates the difficulty in diagnosing a classical migraine when the features of an attack vary from the usual:
A 22-year-old student at a nearby university experienced recurring episodes of “I can’t understand what I am reading.” These attacks usually occurred after he had been concentrating for several hours, especially on biophysics problems. Without warning, he would realize that he could no longer see the letters and numbers in the papers and book, but he could see images on either side of them. His central field of vision was blurred and out of focus. A year before, when these attacks first began, he had studied his face in a mirror to see if anything was wrong with his eyes. To his great concern, he could see his ears and cheeks but not his eyes or nose. He attributed this visual impairment to eyestrain and made a practice of going to sleep soon after the onset of each episode. Upon awakening, he ordinarily felt “perfectly okay.”
On the day I was called to the emergency room to examine this patient, he had experienced another episode of visual impairment, but instead of going to sleep as was customary, he decided to attend a lecture. About one hour after the onset of the visual difficulties, the patient developed a severe pain in his right eye. According to the patient, this was the first time that pain had occurred.
Aspirin did not help to alleviate the pain and he concluded that the severe pain resulted from “an insufficient supply of blood to my brain.” Treating himself, he tried to remedy this deficient blood supply by placing his head lower than the rest of the body to “increase the brain’s blood supply.” This maneuver only intensified the pain, but he realized that his visual impairment was no longer present. Soon he fell asleep, and on awakening he had only a mild headache. Although the headache had passed, he was very concerned and decided to go to the hospital for treatment.
When he was first questioned about experiencing a headache in connection with the visual episodes, the answer was no. But later, he remembered that on a few occasions, when he had not fallen asleep immediately after the beginning of the visual problems, he had developed a mild and not particularly bothersome discomfort around the eyes.
The diagnosis in this patient was classical migraine, and this case demonstrated two problems in establishing a diagnosis. The first was the practice of falling asleep soon after the onset of visual disturbances so that the victim was actually unaware of the headache phase of his attacks. Secondly, the patient’s initial description of his visual symptoms reflected the mistaken belief that he was having a problem with his ability to understand the material he was studying rather than impairment of vision being responsible for his inability to read.
The current research in migraine headache suggests that individuals with frequent attacks of classical migraine, particularly those headaches associated with significant neurological symptoms, may be more likely than the nonmigraine person to suffer from strokes and heart attacks later in life. This tendency may be related to an abnormality of the blood particles called platelets that play an important role in the normal clotting process. An increase of platelet stickiness or other abnormalities of the platelets can account for this clotting tendency, and current research is looking into the possibility that treating classical migraine sufferers with medications that decrease the platelet stickiness may improve the long-term health of migraine patients. Plain aspirin is one such medication.
*16/88/2*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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CAUSES OF CHRONIC BACK PAIN: ARTHRITIS
Arthritis is a common cause of chronic back pain. The type of arthritis most often related to back pain in general is osteoarthritis-often referred to as “wear-and-tear” arthritis, because it is more common as people get older or sustain injuries, Over years or after an injury, the cartilage between the joints of the lower back, spine, and hips wears away.
Osteoarthritis is a very common cause of chronic back pain, Osteoarthritis in the lower back can cause people pain and stiffness that worsen when they are standing and walking. You may have stiffness when you wake up in the morning and when you sit in one position for more than a few minutes. The pain does not usually travel down the legs. This form of arthritis may come on gradually and worsen over years. It may also worsen after injuries to the back.
Other types of arthritis can also cause chronic back pain. For example, one form of arthritis in the lower back, ankylosing spondylitis, especially affects young men.
A 25-year-old man recently came to see us because he had had pain and stiffness in the lower back for over eight years, and it was gradually worsening. On awakening in the morning, his back was stiff for about two hours; as he became more active, the stiffness decreased. He complained of milder aching in the shoulders and hips and noticed more pain when he sat at h{S office desk for prolonged periods of time.
The young man was found to have ankylosing spondylitis after x-rays showed typical changes in the lower back and cr0iliac joints. He began The 2-Week Plan for Relief and over a few months noticed less pain and stiffness. He also found that his energy level increased. He now continues with a regular exercise program and a non-cortisone anti-inflammatory drug (NSAID) for treatment of the arthritis.
Ankylosing spondylitis comes on gradually. By the time help is found, the condition has usually been present for months or years.
In this type of arthritis, the joints of the lower back-the sacroiliac joints and joints of the lumbar spine-become inflamed. Inflammation most commonly begins during the teen years and up to age 30. The pain may come and go at first and is often thought to be due to a strain or an injury. After a while, the pain stays and gradually worsens.
On arising in the morning, there is usually stiffness in the back that lasts a few minutes to several hours; there may be fatigue as well. Prolonged inactivity usually causes more pain and stiffness in the back. This type of arthritis is different from most back injuries, for which inactivity usually helps the pain.
With ankylosing spondylitis, there may be pain and stiffness in other areas, such as the shoulders, hips, or other joints. After a few years, there may be pain in the middle or upper part of the back. There may be a gradual stiffening of the spine and, eventually, of the neck.
Diagnosis of ankylosing spondylitis is usually made after discussion, examination, and evaluation of x-rays of the back. Other tests can be helpful. Proper treatment is especially important (and very effective) in prevention of deformity of the spine.
*15/135/5*

March 3, 2010 Categorized under Healthy Bones, Pain Relief/Muscle Relaxant

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LIPID OR CHOLESTEROL-LOWERING DRUGS TO TREAT AFTER CORONARY ARTERY BYPASS SURGERY
Reductase Inhibitors – Statins
Probably the most commonly used drugs to lower lipids (cholesterol) are the so-called reductase inhibitors (such as simvastatin or pravastatin). These drugs inhibit the synthesis of cholesterol and lead to significant lowering of total cholesterol and LDL cholesterol. They are always used in combination with a low-fat, low-cholesterol diet and they may be prescribed in combination with other drugs. Their adverse effects include occasional abdominal discomfort and (rarely) liver damage and muscle damage which may produce a variety of symptoms and may also be detected by blood tests.
There have now been a number of large studies which have demonstrated the great effectiveness of reductase inhibitors in lowering total cholesterol and LDL cholesterol, also in raising HDL cholesterol, reducing need for further interventions and further operations, reducing hospital admissions, reducing later heart attacks and improving life expectancy. It appears that these very considerable benefits can be achieved with a very small risk of adverse effects and hence with very considerable safety.
Bile Sequestrants
The other major group of lipid-lowering drugs, which are not absorbed into the body, are the so-called bile sequestrants (Cholestyramine, Colestipol and others). They absorb bile salts which are then passed in the motions. The deficiency of bile salts which they cause leads the liver to produce larger amounts of bile salt. These are produced by using up cholesterol. Thus, indirectly, cholesterol is excreted. The liver absorbs more cholesterol from the blood to achieve this end, thereby lowering the blood cholesterol level. The adverse effects of these drugs are very troublesome to some patients. They may cause abdominal distention, a sense of bloating and constipation. Other people, however, can take them without any problems.
Other Lipid-lowering Drugs
There are several other drugs which are used for particular lipid problems. Examples include treatment for both high LDL cholesterol and triglycerides or for both low HDL cholesterol and high triglyceride.
*15/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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DRUGS USED IN TREATMENT AFTER CORONARY ARTERY BYPASS SURGERY
Beta-blocking drugs
There are several of these, of which the most commonly used are atenolol and metoprolol. They are used to lower blood pressure and to control pulse irregularity, and they may also have been used before the operation to control or prevent angina.
Their most important adverse side effect is that they can provoke asthma in those who are prone to it.
Asthma represents a contraindication to further use of the drug. Beta-blockers can also make your limbs cold. (Coldness in the limbs is quite common after the operation for a time, even amongst those who are not taking a beta-blocker.) In some people beta-blockers cause reduced psychological responses (or blunting) and loss of energy. Psychological blunting and loss of energy, you will recall, are common after operations even without treatment with these drugs. Thus, in some cases, it may be an after effect of the operation, rather than the beta-blocker, which is causing the apparent side effect.
Calcium channel blockers
Verapamil, diltiazem, nifedipine, felodipine and others are used to lower blood pressure. Sometimes they are given to control cardiac irregularities and they may have been used to suppress angina before the operation. They are an alternative to beta-blockers, but in certain cases they are used in combination with them. The adverse effects of calcium channel blockers include increased pulse rate, flushing and swelling of the ankles, shortness of breath and constipation.
Anti-hypertensive drugs
Diuretics, ACE inhibitors, beta-blockers and calcium blockers are all used to lower blood pressure. In addition, there is a wide range of other drugs which may be used to control blood pressure.
Anti-arrhythmic drugs
Occasionally these are used to control an irregular pulse.
*14/160/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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THE TWO TYPES OF MIGRAINE
Migraine is divided into two major forms, the classical migraine and the common migraine. The common variety accounts for approximately 80 percent of all migraine attacks, although ironically it is the less frequently occurring classical form that is the most familiar and the easiest to diagnose. The term “classical” is applied because of the many historical references to this form of the syndrome.
Migraine is divided into these two types because differences exist between their symptom patterns, although both do share the common feature of headache and are thought to come from the same or similar biological abnormalities. In many people, attacks share features of both types of migraine and a separation into distinct forms is impossible.
Symptoms of classical migraine-In classical migraine the attack occurs in two phases. The first phase begins before the headache develops and is appropriately called the preheadache phase, or the prodrome. The word “prodrome” comes from the Greek word “prodromos,” meaning running (drotnos) before (pro). The preheadache phase usually begins approximately ten to thirty minutes before the beginning of the headache phase and is characterized by one or more of several symptoms.
Visual symptoms represent the most common preheadache disturbance in the classical migraine, varying from blurriness to partial blindness. The visual symptoms are often dramatic. Some people describe “flashbulb” blind spots occurring in one or, more commonly, both eyes. Others have the experience of illuminating or sparkling phenomena appearing as either small spots or unusual shapes and forms. Some of these phenomena are multicolored as well. One common pattern is called the “fortification spectra,” an elaborately designed zigzag form that glares or scintillates like a neon sign. The fortification spectra gets its name from the complex zigzag walls that were constructed around embattled cities for fortification.
During the preheadache phase, a partial blindness may occur. This blindness may take the form of a decrease or a complete loss of vision in one-half of each eye, a condition known as hemianopsia. An irregular blind spot located somewhere in the field of vision is also a common preheadache symptom. This blind area is called a scotoma. It is an island, or spot, of decreased or absent vision within an otherwise normal visual field. A person with a scotoma may, when peering into a mirror, be unable to see his/her own nose, ear, face, or other area, depending upon the scotoma’s size and location.
Occasionally migraine victims report tunnel vision, an effect that is like looking through binoculars. Some patients bump into Or stumble over objects during the preheadache phase of their attacks, citing clumsiness as the reason, when impairment of their side, or peripheral, vision is actually to blame.
Another bizarre visual phenomenon that can occur in migraine during the preheadache phase is referred to as the Alice in Wonderland syndrome. Lewis Carroll suffered from classical
migraine. It is possible that many of the unusual events depicted in Alice’s adventures actually reflect some of Lewis Carroll’s own migraine patterns, such as alterations in shape, hearing, taste, smell, touch, and body image.
While visual impairment is perhaps the most common preheadache symptom and may represent the only preheadache complaint, other dramatic nonvisual disturbances can also occur. A temporary weakness and sensory symptoms similar to numbness or tingling may develop on one side of the body or one section of the body. Slurring of words or an inability to express one’s self clearly may develop. Some victims experience increased sensitivity of their skin, which causes irritation when the skin is lightly touched.
Other symptoms that may occur in the preheadache phase include mental confusion, irritability, unexpected exhaustion and fatigue, mild fever, flushing or pallor, sweating, and dizziness. Some individuals describe a swelling in various parts of their body, while others state that they have diarrhea or an increased need to urinate. The hands and feet may become cold. Abdominal pain may also occur during the preheadache phase, although “abdominal migraine” is more common in children than in adults.
Many of the preheadache symptoms, particularly the ones related to neurological disturbances, such as weakness, visual distortions, and numbness or tingling, are believed to result from impaired blood circulation to specific areas of the brain. When these symptoms begin suddenly, they may seem like the beginning of a stroke. The neurological abnormalities may remain for some time after the preheadache period ends and, rarely, they become permanent disabilities.
Depending on one’s imagination, it is possible to find many references in Alice’s adventures that suggest symptoms of migraine. For example, the following is found in Through the Looking Glass:
The sun was shining on the sea
Shining with all his might: He did his very best to make
The billows smooth and bright?And this was odd, because it was
The middle of the night.
The moon was shining sulkily,
Because she thought the sun Had got no business to be there
After the day was done?’It’s very rude of him,’ she said
To come and spoil the fun!’
Is the sea, shining with all his might, a reference to the scintillating light phenomena that accompany so many migraine attacks?
“‘It’s very rude of him,’ she said, ‘To come and spoil the fun!’” Could this statement refer to the disruptive influence that a migraine headache can have?
The following passage is from the chapter “Queen Alice”:
“Take care of yourself!” screamed the White Queen, seizing Alice’s hair with both her hands. “Something’s going to happen!”
And then (as Alice afterwards described it) all sorts of things happened in a moment. The candles all grew up to the ceiling, looking something like a bed of rushes with fireworks at the top. As to the bottles, they each took a pair of plates, which they hastily fitted on as wings, and so, with forks for legs, went fluttering about in all directions: “and very like birds they look,” …
Notice the references to abnormal shapes and sizes, nickering lights, and the head, the latter suggested by the White Queen seizing Alice’s hair with both hands.
*15/88/2*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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CAUSES OF CHRONIC BACK PAIN
Back pain is considered chronic when there is no relief after months of pain. Like acute back pain, chronic back pain requires an accurate diagnosis to determine the treatment that is most likely to help. There are so many “cures” available for back pain that some people spend years and thousands of dollars on remedies that promise results. The truth is, in most cases of chronic back pain, the treatment program will work in managing your pain. This treatment can be controlled by you at home and is not expensive.
If the pain becomes steady and limiting and is not relieved by the treatment measures, then you need more help. See your doctor.
If is not often necessary to have exhaustive tests performed. Usually, discussion, examination, and testing can lead to a working diagnosis that can allow a basic treatment program to begin. This will keep expenses to a minimum, limit your exposure to radiation, and spare you the many inconveniences of continued testing.
Once a specific cause of the chronic back pain is found, proper treatment can begin. For instance, kidney stones are one cause of chronic back pain. An elderly man came to see us recently, complaining of a nagging pain he had had in the right side of his back for several months. He had been taking an over-the-counter pain reliever, but the pain was still constant. After running a few tests, we found he had a kidney stone. Once this problem was taken care of, he had no more back pain. If you have a similar problem, removal or elimination of the stones by other treatment will end your back pain.
Other medical problems that can cause back pain require specific treatment that is different from standard back pain treatment. Some medical causes are not so obvious; for example, one less common cause of back pain is infection of a heart valve.
The main point is that correct diagnosis can resolve those cases of back pain that have specific or easily treatable causes. A correct diagnosis is the first step on the way to controlling chronic back pain.
*13/135/5*

March 3, 2010 Categorized under Pain Relief/Muscle Relaxant

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CORONARY ARTERY BYPASS SURGERY: EDUCATION AND MEDICATION
There are a few drugs commonly used in treatment after coronary artery bypass surgery and there are many less commonly used.
Aspirin
Most patients take aspirin after bypass surgery and remain taking it in small doses for the rest of their lives. The dose is usually in the range of 60-150 mg per day. Commonly half a soluble aspirin tablet is taken daily or every second day.
Aspirin helps to stop platelet aggregation which can lead to blood clotting. If you take aspirin, you are much less likely to have subsequent episodes of graft occlusion or coronary artery occlusion. However, even a small dose can sometimes cause indigestion or worsen a peptic ulcer.
Aspirin increases the tendency to bleeding, which may be observed if you cut yourself, and it may make you bleed more than you normally would.
Diuretics
Diuretic or fluid tablets, which have many different names, are used to remove the excess fluid which may be retained for a time after the operation. Fluid retention can cause shortness of breath or swelling of the ankles. Diuretics may also be used to control the swelling in the leg after the removal of veins for grafting. More commonly, however, diuretics are used to control blood pressure before the operation and may need to be resumed afterwards.
Some diuretics cause you to have an urgent need to pass urine. If that happens, it is often desirable to change to a less dramatic type of diuretic which causes you to pass urine in smaller quantities over more hours.
Digoxin (lanoxin)
This drug is commonly used to control palpitations after the operation. If so, it can be stopped after some weeks or months. Or it may be used to control your pulse rate if you have a permanent pulse irregularity called atrial fibrillation. It may also be used if you have had past heart attacks or if you have a tendency to some degree of heart failure with fluid retention and breathlessness.
Ace inhibitor drugs
These drugs (Captopril, Enalopril and others) are used to control blood pressure or to suppress the tendency to heart failure. They may be used alone or in combination with diuretics.
Their major side effect is a tickling cough. This usually does not cause much discomfort, but sometimes it is sufficient to justify withdrawal of the drug.
*13/160/5*

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