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THE SECOND STAGE OF STRESS BREAKDOWN
The person experiencing excessive stress who fails to heed t warning of anxiety symptoms, may cross over the first threshold and experience the symptoms of stage two.
In stage two there are two extra symptoms added on to the anxiety symptoms of stage one.
These are the symptoms of failure of emotional control, and failure of self motivation.
Whenever I lecture on the topic of stress breakdown, aft discussing the symptoms of stage one, I often ask the members of the audience if they can identify the symptoms of stage two. usually put this question: Suppose you were working with friend who you knew had been under a great deal of stress and train, and had been having trouble sleeping, and had been complaining to you about feeling tense and jumpy. One day something happens which leads you to say to your friend, ‘Look, I think you’d better take the rest of the day off – go home and have a rest. I’ll finish up here. Don’t you worry about talking to the boss – I’ll fix that up – you go home and take it easy!’ ? What was it that happened?
The response from the audience usually includes answers such as:
- Suddenly burst into tears for no apparent reason.
- Suddenly lost his or her temper over only a little thing.
- Became inefficient, couldn’t do the work.
- Was laughing one minute and crying the next.
- Was just sitting there looking at the work, not doing anything.
- Couldn’t get moving.
I have found that members of an adult audience usually have difficulty identifying with the question, and they tend to give remarkably consistent answers. Not only can people generally recognize the symptoms of second-stage stress break-down, but they usually recognize these symptoms as serious.
Furthermore, it seems that caring people instinctively know that the person in stage two stress breakdown has already lost the ability to go to the boss, arrange time off, close down the shop, and so on. It is as though we recognize loss of emotional control as a signal of serious disturbance, and that the person needs to be rescued. That is, we seem to know that the person who has lost emotional control will have simultaneously lost the ability to initiate adaptive changes in behaviour. Although caring people may well recognize these changes as temporary, we generally regard them as serious enough for us to insist on taking some of the load off the stressed person, often in spite of his insistence that he is perfectly capable of carrying out his duties.
*15/129/5*

